Motivation

One way to dive deeper into the divine presence is through visualization. Through this practice, you can establish a deeper connection to something Greater and feel the divine energy within you. It is a way to consciously connect with the Divine in and around you.

Background

Bhakti Yoga is the Yoga of devotion and love. By devotion and love to a higher being or power, one can achieve Oneness with the Divine. The visualization of the divine presence is a practice in Bhakti Yoga that helps deepen this connection.

Step-by-step guide

1. Find a quiet and undisturbed place where you feel comfortable.
2. Sit in a comfortable position, close your eyes, and breathe calmly in and out to center yourself.
3. Imagine a radiant, divine energy spreading around you.
4. Visualize this energy as warm, bright light enveloping you and filling you with love and peace.
5. Feel how this divine presence surrounds you and works within you.
6. Let go of all thoughts and allow yourself to simply be in the presence of the Divine.
7. If you wish, you can repeat a mantra to strengthen your devotion, e.g. ‘Om Namah Shivaya’ or ‘Hare Krishna’.
8. Stay in this visualization as long as it feels right for you.
9. Slowly open your eyes and return to the room with a feeling of gratitude.
10. Take a moment to reflect on the experience and be grateful for the divine presence you were able to experience.
11. Repeat this practice regularly to deepen your connection to divine energy and bring more peace and harmony into your life.

Final reflection

Visualization of the divine presence is a powerful practice that allows you to directly experience the love and wisdom of the Divine. By connecting with the Divine in this way, you can attract inner peace, joy, and love into your life. May the divine presence accompany and fill you on your journey.