Category: Mahamudra
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Non-dual perception: The gentle embrace of the present
Motivation In today’s world, we are often overwhelmed by an excess of information and stimuli. This multitude of impressions can lead us to become alienated from our inner self and the present experience. Therefore, it is of great importance to develop a clear and non-dual perception that helps us to experience life in its entirety,…
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Awareness expansion: The silent flame of awakening
Motivation Achieving awareness expansion can lead to a deep understanding of oneself and unfolding one’s full potential. It is a process of inner transformation and spiritual development that creates a profound connection to the present moment. Background Awareness expansion, also known as Mahamudra, is a practice in Tibetan Buddhism aimed at expanding awareness and realizing…
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Inner silence-Mahamudra: The silent dance of being
Motivation Find peace within yourself and discover the deep silence that lies within you. Mahamudra, an advanced meditation technique, can help you explore and experience this inner peace and clarity. Background Mahamudra is a groundbreaking meditation practice that originates from the Buddhist tradition. This practice aims to recognize the true nature of the mind and…
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Natural mind state meditation: The gentle flow of the clear mind
Motivation Immerse yourself in the artful practice of Natural Mind State Meditation to find inner peace and enlightenment. This meditative technique allows you to deepen your mental clarity and free your mind from unnecessary baggage. Through regular practice, you can anchor inner calm and harmony in your daily life. Background Natural Mind State Meditation, also…
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Flow of Thoughts Clarity Exercise: Quiet river in a clear mind
Motivation In our hectic everyday life, it is often difficult to maintain a clear flow of thoughts and achieve mental clarity. This exercise offers a way to calm the mind and find inner peace. Background The thought flow clarity exercise is based on the practice of Mahamudra, a profound form of meditation in Buddhism. Mahamudra…
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