Tag: Buddhism
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Non-dual perception: The gentle embrace of the present
Motivation In today’s world, we are often overwhelmed by an excess of information and stimuli. This multitude of impressions can lead us to become alienated from our inner self and the present experience. Therefore, it is of great importance to develop a clear and non-dual perception that helps us to experience life in its entirety,…
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Awareness expansion: The silent flame of awakening
Motivation Achieving awareness expansion can lead to a deep understanding of oneself and unfolding one’s full potential. It is a process of inner transformation and spiritual development that creates a profound connection to the present moment. Background Awareness expansion, also known as Mahamudra, is a practice in Tibetan Buddhism aimed at expanding awareness and realizing…
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Being One with the Moment: The silent dance of being
Motivation Immerse yourself in the world of Zen meditation and experience the feeling of oneness with the moment. Leave stress and worries behind and find peace and clarity within yourself. With Zazen, the traditional practice of Zen meditation, you can establish a profound connection to your inner self. Background Zazen is a form of meditation…
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Inner silence-Mahamudra: The silent dance of being
Motivation Find peace within yourself and discover the deep silence that lies within you. Mahamudra, an advanced meditation technique, can help you explore and experience this inner peace and clarity. Background Mahamudra is a groundbreaking meditation practice that originates from the Buddhist tradition. This practice aims to recognize the true nature of the mind and…
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Zen Garden Meditation: The silent river of being
Motivation Feel the calm and serenity of a Zen garden within yourself. Dive deep into the world of meditation and find peace amidst the hectic everyday life. Background Zen garden meditation, also known as Zazen, is a centuries-old practice of Zen Buddhism that promotes calmness, clarity, and enlightenment. By combining meditation in a Zen garden,…
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Inner emptiness and fullness: The silent symphony of being
Motivation The blog post Inner Emptiness and Fullness brings you closer to the beauty and depth of Dzogchen. It allows you to explore your inner world and come into harmony with the universe. Background Dzogchen is an ancient Buddhist tradition that aims to recognize the true nature of the mind. Inner emptiness and fullness are…
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Mantra Concentration: The gentle melody of silence
Motivation Find peace and serenity in the hectic everyday life through mantra concentration. Immerse yourself in the world of meditation and experience the transformative power of inner silence. Learn how to calm and focus your mind with the help of mantras. Background Mantra concentration is a form of Samatha meditation that aims to calm the…
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Immediate presence awareness: The dancing light of being
Motivation Experiencing direct presence awareness can help us to deepen our connection with our inner self and to stay in the moment. In our hectic world, this practice can help us find peace and clarity. Background Immediate presence awareness is a central aspect of Dzogchen, a teaching of Tibetan Buddhism that emphasizes the natural generosity…
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Flow of Thoughts Clarity Exercise: Quiet river in a clear mind
Motivation In our hectic everyday life, it is often difficult to maintain a clear flow of thoughts and achieve mental clarity. This exercise offers a way to calm the mind and find inner peace. Background The thought flow clarity exercise is based on the practice of Mahamudra, a profound form of meditation in Buddhism. Mahamudra…