Tag: Connectedness
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Love for nature: The love flow of natural beauty
Motivation In our hectic world, it is important to find moments of calm and connection with nature. Through Loving-Kindness Meditation, we can cultivate not only compassion for ourselves and others, but also build a deeper connection to nature. This meditation helps us deepen our love for nature and recognize it as part of ourselves. Background…
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Moonlight meditation walk: The dance in the night light
Motivation Imagine yourself walking through the night in a gentle glow of moonlight, completely becoming one with nature and your inner peace… Background Moonlight meditation walking, also known as Kinhin, is a practice in Zen Buddhism that serves to meditate in motion. This meditative walk is often practiced after sitting meditation to deepen concentration and…
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Heart Chakra Love Connection: The dancing light of love
Motivation Find inner harmony through connecting your heart chakra with the power of love. Background The heart chakra, also known as Anahata chakra, is the fourth major chakra in your energy system and represents love, compassion, and connection. By activating your heart chakra and connecting with the energy of love, you can experience a deeper…
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Global Love-Metta: The gentle flow of universal love
Motivation Today, the world is full of challenges, and many people suffer from stress, anxiety, and uncertainty. In the midst of all this turbulence, the practice of Loving-Kindness Meditation (Metta Meditation) can help cultivate a sense of compassion, connection, and love. This meditation technique offers a way to practice global love and have a positive…
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Heart-centered mindfulness: The Resonant Cosmos of Love
Motivation Heart-centered mindfulness is a wonderful practice to connect with our hearts, strengthen our empathy, and deepen our self-love. In today’s fast-paced world, it is important to create moments of silence and peace to restore our emotional balance and feel more connected. Background Heart-centered mindfulness is an important aspect of various meditation practices and originates…
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