Tag: consciousness
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Rigpa recognition practice: The silent unfolding of true being
Motivation The search for a deeper understanding of oneself and reality is one of the most common motivations driving people on the spiritual path. The Rigpa recognition practice, originating from Dzogchen, offers a unique approach to gaining insight into our true nature. By learning and applying this practice, you can not only find inner peace,…
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Non-dual perception: The gentle embrace of the present
Motivation In today’s world, we are often overwhelmed by an excess of information and stimuli. This multitude of impressions can lead us to become alienated from our inner self and the present experience. Therefore, it is of great importance to develop a clear and non-dual perception that helps us to experience life in its entirety,…
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Crystal ball gazing: The glowing soul of existence
Motivation Staring into a crystal ball can be more than just a form of entertainment or a mystical ritual. It is a form of meditation that promotes concentration and helps you to connect with your inner self. Through this technique, you can calm your thoughts and bring more mindfulness into your daily life. Background Crystal…
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Everyday mindfulness: The silent dance of the moment
Motivation To integrate more mindfulness into your daily life, it is important to consciously create small moments of peace and presence. Through regular mindfulness practices, you can sharpen your perception and develop an inner focus that helps you to experience the present moment more intensely. Background Mindfulness training can help reduce stress, improve concentration, and…
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Dream mindfulness exercise: In the realm of dream essence
Motivation Welcome to an exciting journey into the world of dream mindfulness practice! In this blog post, you will learn how to consciously shape your dreams using Tibetan dream yoga techniques and integrate more mindfulness into your sleep. Immerse yourself in the fascinating practice of lucid dreaming and discover the profound possibilities that open up…
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Koan reflection: The silent melody of awakening
Motivation Find your inner peace through the practice of Koan reflection and experience a deep understanding of truth beyond words. Background Koan reflection is a proven practice in Zen Buddhism aimed at awakening the mind and achieving the enlightening power of Satori. Step-by-Step Guide Prepare a quiet and undisturbed space where you can settle down…
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Self-identity cleansing: The wings of the pure self
Motivation The cleansing of self-identity is a deep process of inner clarification and healing that helps us to free ourselves from burdensome thoughts and emotions and bring our true essence to light. Background Ho’oponopono is a Hawaiian practice of forgiveness and reconciliation based on the principle that everything in our lives is our own creation.…
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Meditation on the Unchangeable: The silent whisper of eternity
Motivation Meditating on the Unchangeable, also known as Jnana Yoga, is a profound practice that allows us to dive beyond the surface of our minds and explore the essence of our being. This meditation helps us discover the unchangeable within us and recognize our true nature beyond all thoughts and emotions. Background Jnana Yoga is…
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Flow of vibrations through the chakras: The magical dance of energies
Motivation Discover the fascinating world of chakras and experience the harmonious flow of energies in your body. Background The chakras are energy centers in our body that play an important role in various spiritual practices, including Laya Yoga. The vibration flow through the chakras is crucial for our well-being and spiritual development. Step-by-step guide Find…