Tag: Emotions
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Translation failed: The gentle embrace of the soul
Motivation In today’s fast-paced world, it is easy to lose access to our inner sources of peace and inspiration. Spiritual poetry and meditation provide a valuable way to reconnect with our inner selves and hear the peaceful sounds of the soul. By retreating into silence and experiencing the beauty of poetry, we can calm our…
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Body awareness discovery:
Motivation In a world often characterized by stress and hectic, it is more important than ever to find a deep connection to our body and our inner self. Body awareness means being aware of our own physical and emotional sensations and accepting them. Gestalt therapy and meditation offer valuable tools to strengthen this connection and…
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Free expressive dance: The dancing river of freedom
Motivation Discover the deep connection between body and mind through free expressive dance. Immerse yourself in the world of movement and meditation to express your emotions and find inner peace. Background Free expressive dance is a creative and holistic form of dance that is not about fixed choreographies or sequences, but about freely unfolding your…