Tag: Heart coherence
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Focus of love energy: The gentle whisper of hearts
Motivation In our fast-paced world today, it can be easy to lose touch with ourselves and our inner feelings. Love energy focusing is a powerful method to reconnect with our hearts. This process helps us cultivate love and compassion not only for ourselves but also for others, ultimately leading to a more harmonious way of…
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Gratitude heartbeat: The melodic dance of gratitude
Motivation Heart Coherence Meditation is a powerful method to practice gratitude and find inner peace. By focusing on your heart and cultivating positive emotions like gratitude, you can improve your well-being and strengthen your resilience. Background Heart coherence refers to the harmonious state between heart rate, breathing, and emotions. Through regular practice of this meditation…
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