Tag: Self-healing
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Energy center vibration meditation: The colorful dance of the soul
Motivation Feel the deep connection to your inner self through the energy center vibration meditation and experience inner peace and harmony. Background The energy centers, also known as chakras, are important nodes in our body through which energy flows. Through targeted meditation and visualization, we can harmonize and strengthen the energy in our chakras. Step-by-Step…
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Chakra sound harmonization: The resounding dance of energy
Motivation Welcome, dear reader, on the journey to Chakra sound harmonization. In this guide, you will learn how to balance and harmonize your Chakras through the power of sounds and vibrations. Immerse yourself in the world of Laya Yoga and discover the transformative energy that lies within you. Background Chakras are energy centers in our…
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Dialogue with the inner self: The Whispering Dance of Souls
Motivation Discover the hidden world within you, the source of your strength and wisdom. Background The dialogue with the inner self is a profound method to connect with our innermost feelings, needs, and values. In Gestalt therapy and meditation, this dialogue is used to promote self-reflection, self-acceptance, and self-healing processes. Step-by-step guide Prepare a quiet…