Tag: Spirituality
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Immediate presence awareness: The dancing light of being
Motivation Experiencing direct presence awareness can help us to deepen our connection with our inner self and to stay in the moment. In our hectic world, this practice can help us find peace and clarity. Background Immediate presence awareness is a central aspect of Dzogchen, a teaching of Tibetan Buddhism that emphasizes the natural generosity…
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Natural sounds – Deep listening: The melody of Being
Motivation Immerse yourself in the world of natural sounds and find inner peace and balance through deep listening. Let yourself be captivated by the gentle tones and vibrations of nature and feel how they touch and harmonize your soul. Discover the transformative power of Nada Yoga and experience a new dimension of listening. Background Natural…
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Divine Love Prayer: The singing heart of eternity
Motivation The Divine Love Prayer, also known as Bhakti Yoga, is a spiritual practice that promotes deep connection, devotion, and love for God or the Divine. It is a way to open the heart, experience inner joy, and find peace in the mind. Through regular practice of the Divine Love Prayer, one can enhance their…
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Standing Column Meditation: The energy of light
Motivation Find peace and balance through the Standing Pillars Meditation, a traditional Qigong practice that harmonizes body and mind. Background The Standing Pillars Meditation is an ancient Chinese exercise that helps to harmonize the energy in the body and release blockages. This meditation comes from the Qigong practice, which aims to establish the balance of…
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Energy channel activation: The dance of the ascending essence
Motivation Feel the vibrant energy that lies deep within you and let it flow through your spine to activate your Kundalini energy. Background Kundalini energy is a powerful, spiritual energy that exists in every person and can be activated through targeted exercises. Step-by-Step Guide Prepare your practice space by creating a calm and pleasant atmosphere.…
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