Tag: Strength
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Gentleness and strength: The gentle power of the heart
Motivation In a world often characterized by hustle and stress, it is essential to find techniques that help us find inner peace. Recognizing the gentleness within ourselves while cultivating inner strength can be a powerful way to stand more balanced and serene in life. Shambhala Meditation offers us tools and methods to develop these qualities…
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Journey to the inner garden: The silent dance of the soul
Motivation Embark on a journey of self-exploration and discovery. Background The inner garden symbolizes our inner world, where we can find peace, tranquility, and clarity. Step-by-step guide Close your eyes and take deep breaths to enter a relaxed state. Imagine a gate opening in front of you, leading to your inner garden. Enter this garden…